About Us and Our Classes
Hazel
With my Granny (on my Dad’s side) and my Mum being Dance Teachers there was no surprise I was dancing from an early age and fell in love with Ballroom & Latin Dancing. I loved the dance dresses, getting ready for competitions, the music and the amazing feeling I got when I danced.
My Granny was a well known face of the Ballroom Dance world and often adjudicated at Blackpool Dance Festivals. My Mum still runs the Killip School of Dance, in the Isle of Man where I grew up, and she is also now an adjudicator in Blackpool competitions. I really enjoy going to the big dance festivals in Blackpool and watching the incredible dancing, especially the Junior Dance Festival where the talent can be phenomenal!
The upbeat, fun, cheeky, Cha Cha Cha is my favourite Latin dance whilst the Waltz is my favourite Ballroom dance, I love both the elegance and the movement across the floor. Having tried various genres of dance, Ballroom & Latin Dance this is truly where my heart lies.
I am very fortunate to be in a position where my job is my passion and I can share that with my Dance Movers! It means a lot to me when I see the smiles on people’s faces, the enjoyment they get from the class and the improvement in people’s fitness and wellbeing. I love seeing my dance movers at every class, having a chat, a smile, a giggle and exercising whilst having fun!
Nikki
Dancing is imprinted in my heart and in my soul, being brought up in a dancing family, both my parents and my Grandparents were Ballroom Dancers. My Mum in her early years won many jive competitions dancing with my Grandad. She was also a tap dancer and her uncle was a dance teacher and owned the Billy Martin School of Dance in Liverpool.
For me my story of dance started when my Auntie gave me a book all about Ballet, I was about 4 years old, and it was the best present ever, I instantly fell in love with the beautiful art form of dance. I started ballet that year and trained right through to my late teens.
The Ballet training lead me to a keen interest in fitness and around the age of 21 I moved to Saudi Arabia, there I met a Yoga teacher who then taught me all aspects of Yoga. I have since drawn on this knowledge to create the ‘Stretch & Strengthen’ sections that we incorporate in our Majestic Movers & Seated Movers classes.
Since meeting Hazel, and our decision to create Dance Movers together, I get a fabulous feeling doing something I love everyday. Seeing the improvement in people during our classes, in fitness, in confidence, in balance and most of all the smiles! Such a privilege to witness and share the joy.
Corporate Organisations
Dance Movers are also available for corporate events and organisations. We have held classes for the Cheshire Autism Practical Support group in Chester & Northwich.
The Social Side
The social side of our classes is also very important. For us a hobby is also about meeting people and forming new friendships, not just the activity. All our classes are friendly and welcoming and it is lovely to see friendships form as a result of coming to Dance Movers classes.
Social isolation can be a big issue for people so at all our classes we encourage some chat and social interaction. Whether it be a quick chat in-between dances or a chat with a cup of tea at our Majestic and Seated Movers classes.
No Judgement
At Dance Movers we don’t take ourselves too seriously, we exercise in a fun and welcoming environment. There is no feeling of intimidation, we are not a group of 'Gym Bunnies’, we are everyday folk just getting and staying fit in a fun way!
We don’t like to feel that exercise is a chore! When exercise is fun then you enjoy doing it and you don’t need a lot of motivation to get off the sofa. Come along and see for yourself with a Free Taster class.
To quote Ruth from our Helsby Cha Cha Movers
“Fancy moving a bit more, meeting people and having a laugh? This is the group for you! No previous dance experience or skill necessary….if you can smile, have fun and laugh (at yourself) then come along!"
What Do I Need To Know
Health & Safety
It is important to us that you are safe and well in class. Listen to your body, take the class at your own pace, nobody is judging you. Never be afraid to take a break, get some water and rest if you feel you need to.
What to Wear
Please wear comfortable clothing that you can move in, leggings and t-shirt or active wear. We recommend wearing layers that you can remove easily with a cool under-layer. A zipped hoodie is ideal to start off the class and can be easily be removed once you have warmed up.
Shoes
You can wear a light trainer or we can recommend Dance Sneakers, they have cushioned heels, good ankle support and have a smooth sole with a spinning spot that helps with certain dance moves.
We recommend the Bloch make, as the quality is fantastic.
https://www.movedancewear.com/bloch-criss-cross-dance-sneaker-pink-p1299/
Ready to Get Started?
Your first class is FREE - you have nothing to lose and everything to gain!
📧 Email: hazeldancemovers@gmail.com or nikkidancemovers@gmail.com
📞 Phone: 07766 425626 or 07442 256861
Frequently Asked Questions
-
Absolutely not! We focus on having fun and moving your body, not on perfect technique. The routines are short and repeat moves, so you will soon pick up the dance steps!
-
We offer flexible pricing to suit different needs:
· First class: FREE - Your taster session costs nothing
· Block booking: £6.50 per class - Best value when you book a full term. Our terms usually run alongside school terms, therefore the terms are between 6-8 weeks long.
· Pay as you go: £8.00 per class - Perfect if you can't commit to every week
-
Wear comfortable clothing that allows you to move freely:
· Leggings, tracksuit bottoms, or loose-fitting trousers
· T-shirt, vest top, or comfortable top (layers are good as you'll warm up)
· Supportive trainers or fitness shoes (not running shoes with too much grip)
· Avoid jeans or restrictive clothing
You don't need special dance gear or expensive workout clothes - just wear what makes you comfortable. Bring a water bottle to stay hydrated throughout the class.
-
Yes! Your first class is completely FREE - we call it a 'Free Taster'. This gives you the chance to experience Dance Movers with no financial commitment. You'll get the full class experience, meet the instructor and other members, and see if dance fitness is right for you. We're confident you'll love it, but there's absolutely no pressure to continue if it's not for you.
To book your free taster:
· Email: hazeldancemovers@gmail.com or nikkidancemovers@gmail.com
· Phone: Nikki on 07766 425626 or Hazel on 07442 256861
-
We have three class types designed for different ages and fitness levels:
Cha Cha Movers - Evening classes open to any age and ability level. High energy, aerobic workout based on Ballroom and Latin dances. Perfect if you want a fun cardio session with upbeat music.
Majestic Movers - Morning classes specifically for adults aged 55+. A balanced workout incorporating dance, stretch, and strength work. Ideal if you want to stay active, improve balance, and meet others in your age group.
Seated Movers - For adults aged 65+/75+ or anyone with limited mobility. All exercises done seated. Perfect if you have balance concerns, are recovering from injury, or simply prefer a seated workout.
-
You don't need to be fit at all - that's what we're here to help with! All three of our class types are designed for different fitness levels and ages. You work at your own pace and if you need to take a breather, that's completely fine. The beauty of Dance Movers is that you control the intensity - you can make movements bigger or smaller depending on how you're feeling that day.
-
You might feel a bit of muscle soreness the next day, especially if you haven't exercised in a while - this is completely normal and shows your muscles are working!. A warm bath, gentle stretching, and staying hydrated help. The good news is that this reduces significantly as your body adapts - usually by your second or third class. The soreness is a sign of your body getting stronger, not that you've overdone it.
-
No! All our dances are performed solo - you don't need a partner, and you won't be paired up. The focus is on individual movement and fitness, not partner dancing. This makes it perfect for anyone coming on their own. Whilst the majority of our members are women, we warmly welcome men to all classes as well.
-
Don't worry - nobody remembers everything in their first few classes! The routines repeat throughout each song, giving you multiple chances to pick up the moves. Our instructors demonstrate continuously, so you can always watch and follow along. By your third or fourth class, you'll notice the steps becoming much more familiar. The most important thing is to keep moving and enjoy the music. We laugh a lot at Dance Movers, and getting steps wrong is all part of the fun!
-
Many of our members say the social side is one of their favourite aspects! Dance Movers attracts friendly, down-to-earth people who support each other. You'll naturally chat with the same people week after week, and friendships form organically. With our Majestic and Seated Movers classes we include a cup of tea and biscuits at the end of the class, free of charge, giving you time to get to know people. Even in the faster-paced Cha Cha Movers, there's chat before and after class. Coming to Dance Movers gives you something to look forward to each week and helps combat social isolation.